WELCOME..

“MY LIFE IS A STORY I’VE GROWN OUT OF.”

I believe in learning something new and interesting every day, may it be about myself or about us humans, in general, and I am here to share it with you all with all honesty. Being a Doctor, I take pride in spreading awareness about health as I should.

SO, LET’S TALK A BIT ABOUT PHYSICAL HEALTH AND A LOT ABOUT MENTAL HEALTH. WE CAN TOGETHER MARCH ON A JOURNEY OF SELF-AWARENESS AND SELF-HELP. AS LOVING YOURSELF IS THE BEST LOVE YOU CAN OWN.

Latest from the Blog

Effective Therapeutic Interventions for Anxiety Disorders in Children: A Review of Current Research

Anxiety disorders are among the most prevalent mental health issues affecting children and adolescents. According to the National Institute of Mental Health, approximately 31.9% of adolescents aged 13–18 experience an anxiety disorder. Given the significant impact these disorders can have on a child’s academic performance, social interactions, and overall well-being, effective therapeutic interventions are crucial.…

The Effects of Peer Pressure on Teen Decision-Making and Behavior

Adolescence is a time of rapid development, where teens face new social challenges, identity exploration, and the pressure to fit in. One significant influence during these years is peer pressure, which can impact teens’ decision-making and behavior in various ways. Understanding the effects of peer pressure on adolescents is crucial for parents, educators, and caregivers…

Dealing with Teen Aggression: Practical Tips for Parents

Teen aggression is a challenging and sometimes alarming issue that many parents face. Adolescence is a period of intense emotional, physical, and psychological change, and these changes can sometimes manifest as aggression. This behavior can be difficult to manage and may strain parent-teen relationships. Fortunately, there are research-backed strategies that can help parents address and…

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