Why Everything You Think You Know About Suicide Prevention Might Be Changing
If you or someone you know is struggling, you don’t have to wait for a “good enough” reason to reachContinue Reading
Category: MINDTALKS
Doomscrolling and Depression: Understanding the Link and How to Break the Cycle
In our digitally connected world, the habit of endlessly scrolling through negative news—known as “doomscrolling”—has become increasingly common. Staying informedContinue Reading
The Mind-Skin Connection: Why Your Mental Health Affects Your Skin
Have you ever noticed a fresh breakout during a stressful week, or skin that looks dull and tired when you’reContinue Reading
Music Alters Emotional Recall of Memories: Unveiling the Power of Sound on Our Past
New research suggests music doesn’t just trigger memories — it can quietly reshape the emotional tone of how we recall them. Here’s what the science actually supports, and where it’s still catching up.
When Stress Shows Up on Your Skin: Breaking the Cycle of Inflammation and Anxiety
Ever noticed how your skin tends to break out or flare up during high-stress periods? That’s not your imagination —Continue Reading
Polysomnographic for When the Tremor Doesn’t Let You Sleep: Understanding Sleep Disorders in Essential Tremor
Most people who know about Essential Tremor know it as a movement disorder — the involuntary shaking of hands, theContinue Reading
Tele MANAS: India’s Mental Health App That’s Bigger Than You Think, is revolutionizing Mental Health Access in India
You’ve probably seen the number 14416 at the bottom of mental health articles — including right here on Doctor Mentis.Continue Reading
The Psychology of Skincare: Why Rituals Matter for Mental Health
Why does a simple skincare routine feel so comforting? Science says it’s more than just good skin — it’s good psychology. Here’s how your daily ritual quietly heals your mind.
FDA Approves Rejoyn: The First Prescription App-Based Treatment for Depression
The FDA has authorized Rejoyn — the first prescription digital therapeutic app specifically designed for major depressive disorder. Here’s everythingContinue Reading
Dealing with Teen Aggression: Practical Tips for Parents
Teen aggression is a challenging and sometimes alarming issue that many parents face. Adolescence is a period of intense emotional,Continue Reading
