When Stress Shows Up on Your Skin: Breaking the Cycle of Inflammation and Anxiety
Ever noticed how your skin tends to break out or flare up during high-stress periods? That’s not your imagination —Continue Reading
Category: BLOGPOSTS
Polysomnographic for When the Tremor Doesn’t Let You Sleep: Understanding Sleep Disorders in Essential Tremor
Most people who know about Essential Tremor know it as a movement disorder — the involuntary shaking of hands, theContinue Reading
Tele MANAS: India’s Mental Health App That’s Bigger Than You Think, is revolutionizing Mental Health Access in India
You’ve probably seen the number 14416 at the bottom of mental health articles — including right here on Doctor Mentis.Continue Reading
PSYCHODERMATOLOGY : Your Skin Is Listening to Your Mind
When we think about skincare, we reach for cleansers, serums, and moisturizers. Rarely do we pause and ask — whatContinue Reading
Skincare and Self-Esteem: How Clear Skin Supports Emotional Resilience
Your skin is often the first thing people notice about you, but it’s also a reflection of how you feelContinue Reading
Fostering Emotional Intelligence: Teaching Children to Understand and Manage Their Emotions
Emotional intelligence isn’t something children either have or don’t — it’s a skill that can be taught, practised, and grown. Here’s how parents and educators can help build it from the ground up.
The Psychology of Skincare: Why Rituals Matter for Mental Health
Why does a simple skincare routine feel so comforting? Science says it’s more than just good skin — it’s good psychology. Here’s how your daily ritual quietly heals your mind.
FDA Approves Rejoyn: The First Prescription App-Based Treatment for Depression
The FDA has authorized Rejoyn — the first prescription digital therapeutic app specifically designed for major depressive disorder. Here’s everythingContinue Reading
Effective Therapeutic Interventions for Anxiety Disorders in Children: A Review of Current Research
Anxiety disorders are among the most prevalent mental health issues affecting children and adolescents. According to the National Institute ofContinue Reading
The Effects of Peer Pressure on Teen Decision-Making and Behavior
Adolescence is a time of rapid development, where teens face new social challenges, identity exploration, and the pressure to fitContinue Reading
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