Your Skincare Routine Is Doing More Than You Think — Just Not in the Way You’ve Been Told
There’s a version of the skincare-and-mental-health conversation that has been circulating for a while now, and it tends to beContinue Reading
Latest Posts
Parkinson’s Disease in India Has Its Own Genetic Story — And It’s Only Now Being Written
For decades, what we knew about the genetics of Parkinson’s disease came almost entirely from studies conducted in European populations.Continue Reading
Missed Deadlines Lead to Harsher Judgments: Understanding the Psychological Impact
We don’t just notice when someone is late — we quietly reassess them. A piece of work that arrives pastContinue Reading
When Stress Shows Up on Your Skin: Breaking the Cycle of Inflammation and Anxiety
Ever noticed how your skin tends to break out or flare up during high-stress periods? That’s not your imagination —Continue Reading
Polysomnographic for When the Tremor Doesn’t Let You Sleep: Understanding Sleep Disorders in Essential Tremor
Most people who know about Essential Tremor know it as a movement disorder — the involuntary shaking of hands, theContinue Reading
Tele MANAS: India’s Mental Health App That’s Bigger Than You Think, is revolutionizing Mental Health Access in India
You’ve probably seen the number 14416 at the bottom of mental health articles — including right here on Doctor Mentis.Continue Reading
PSYCHODERMATOLOGY : Your Skin Is Listening to Your Mind
When we think about skincare, we reach for cleansers, serums, and moisturizers. Rarely do we pause and ask — whatContinue Reading
Skincare and Self-Esteem: How Clear Skin Supports Emotional Resilience
Your skin is often the first thing people notice about you, but it’s also a reflection of how you feelContinue Reading
Fostering Emotional Intelligence: Teaching Children to Understand and Manage Their Emotions
Emotional intelligence isn’t something children either have or don’t — it’s a skill that can be taught, practised, and grown. Here’s how parents and educators can help build it from the ground up.
The Psychology of Skincare: Why Rituals Matter for Mental Health
Why does a simple skincare routine feel so comforting? Science says it’s more than just good skin — it’s good psychology. Here’s how your daily ritual quietly heals your mind.
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