BRIGHT SIDE OF BEING AN INTROVERT: Raising them the right way.
20 years. No, it’s not my age but the time it took for me to start understanding myself in aContinue Reading
Author: doctormentis
Indian Medical graduate , Sharing my bundle of gained experience and knowledge.
Impact of music and music lyrics on youth.
“There were times in life when the only thing I had was a song, and it carried me.” There isContinue Reading
OVERTHINKING AND ANXIETY: HOW TO GET OUT OF THE UNENDING LOOP ?
Are you a habitual over thinker? For anything that happened, good or bad, do you subconsciously crawl towards the W’sContinue Reading
CONFLICT OF EMOTIONS : HEALTHY WAY TO DEAL WITH SADNESS.
“Don’t be sad. Be cheerful.” We hear these too often that they become embedded in our minds. And we startContinue Reading
INTROVERTS- A different strain, surviving in an indifferent society.
W.H.O. have given the slogan of “MENTAL HEALTH FOR ALL. LET’S MAKE IT A REALITY.” this year for World MentalContinue Reading
RECOVERY FROM COVID-19 -THE PHYSICAL ASPECTS
Apart from dietary measures and inclusion of protein in diet, the next important step in recovering well from Covid-19 illnessContinue Reading
HOW TO CHOOSE THE RIGHT CAREER OPTION? A SIMPLIFIED GUIDE
It’s a very common question that has passed through all our minds, maybe once, twice maybe a hundred or aContinue Reading
Doctor Mentis 