Reduced Tolerance Among Adolescents in Gen Alpha: Understanding the Trends
Generation Alpha, consisting of individuals born from 2010 onwards, is the first generation to grow up entirely in the digitalContinue Reading
Category: MINDTALKS
The Link Between Inflammation and Depression
The connection between inflammation and depression is a groundbreaking discovery in mental health research. Traditionally, depression has been primarily viewedContinue Reading
How Academic Pressure is Fueling Behavioral Issues in Today’s Teens
We all remember the way the blockbuster hit movie, 3 Iditos started with the baby Farhan in crib being welcomedContinue Reading
The Hidden Link: How Chronic Illnesses Like Diabetes and Heart Disease Impact Mental Health
Chronic illnesses, such as diabetes and heart disease, don’t just affect the body—they take a toll on the mind asContinue Reading
Digital Mental Health Interventions: A New Frontier for Mental Wellness
Digital mental health interventions have emerged as a crucial tool for addressing the growing global mental health crisis. With increasingContinue Reading
Sleep and Mental Health: How Sleep Affects Your Emotional Well-being
Sleep plays a crucial role in our overall health, but its impact on mental health and emotional well-being is oftenContinue Reading
Role of Gut Microbiome in Mental Health: The Brain-Gut Connection
In recent years, the connection between the gut and mental health has emerged as a fascinating and significant area ofContinue Reading
Breaking the Stigma: Why It’s Okay to Seek Therapy
In today’s world, mental health has become an important topic of discussion, but the stigma surrounding therapy and seeking helpContinue Reading
How Parenting Impacts Your Child’s Emotional Well-being
In today’s fast-paced and often stressful world, parenting presents unique challenges that can significantly impact a child’s emotional well-being. AsContinue Reading
Mental Health Habits Based on Zodiac Signs: How Astrology Can Guide Your Self-Care
Astrology has long been a tool for understanding personality traits and behaviors. While zodiac signs can offer insights into manyContinue Reading
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