Prioritizing Mental Health at Work: Challenges and Solutions
Today,on 10 October 2024 we are celebrating World Mental Health Day with the theme ‘It is Time to Prioritise Mental Health inContinue Reading
Category: MINDTALKS
Preventing Student Suicides: The Role of Schools in Mental Health
Suicide is a leading cause of death among adolescents worldwide, and India is no exception. In recent years, there hasContinue Reading
Deteriorating Mental Health in Adolescents: An Urgent Issue
In recent years, the mental health of adolescents has become a major concern across the globe. As the teenage yearsContinue Reading
HOW TO WIN IN LIFE WITHOUT FIGHTING? -[SHAOLIN PRINCIPLES]
I. LEARN TO STAND This Shaolin principle teaches us to “Accept the moment. To accept everything that is linked toContinue Reading
THE DROP OF SCIENCE IN THE OCEAN OF SPIRITUALITY: Scientific basis of PRAYER.
Do prayers call for the religion we’ve humanely divided human beings into? Does prayer tend to be different for eachContinue Reading
HOW TO IMPROVE CONCENTRATION AND AVOID DISTRACTIONS.
You must have heard people saying that if we practice a game, or for that matter any skill, for 7-8Continue Reading
BRIGHT SIDE OF BEING AN INTROVERT: Raising them the right way.
20 years. No, it’s not my age but the time it took for me to start understanding myself in aContinue Reading
Impact of music and music lyrics on youth.
“There were times in life when the only thing I had was a song, and it carried me.” There isContinue Reading
OVERTHINKING AND ANXIETY: HOW TO GET OUT OF THE UNENDING LOOP ?
Are you a habitual over thinker? For anything that happened, good or bad, do you subconsciously crawl towards the W’sContinue Reading
CONFLICT OF EMOTIONS : HEALTHY WAY TO DEAL WITH SADNESS.
“Don’t be sad. Be cheerful.” We hear these too often that they become embedded in our minds. And we startContinue Reading
Doctor Mentis 