HOW TO IMPROVE CONCENTRATION AND AVOID DISTRACTIONS.
You must have heard people saying that if we practice a game, or for that matter any skill, for 7-8Continue Reading
Category: MINDTALKS
BRIGHT SIDE OF BEING AN INTROVERT: Raising them the right way.
20 years. No, it’s not my age but the time it took for me to start understanding myself in aContinue Reading
Impact of music and music lyrics on youth.
“There were times in life when the only thing I had was a song, and it carried me.” There isContinue Reading
OVERTHINKING AND ANXIETY: HOW TO GET OUT OF THE UNENDING LOOP ?
Are you a habitual over thinker? For anything that happened, good or bad, do you subconsciously crawl towards the W’sContinue Reading
CONFLICT OF EMOTIONS : HEALTHY WAY TO DEAL WITH SADNESS.
“Don’t be sad. Be cheerful.” We hear these too often that they become embedded in our minds. And we startContinue Reading
INTROVERTS- A different strain, surviving in an indifferent society.
W.H.O. have given the slogan of “MENTAL HEALTH FOR ALL. LET’S MAKE IT A REALITY.” this year for World MentalContinue Reading
Doctor Mentis 