Boost Your Well-Being: 10 Ways to Reduce Stress
In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s meeting deadlines at work, balancingContinue Reading
Category: BLOGPOSTS
Prioritizing Mental Health at Work: Challenges and Solutions
Today,on 10 October 2024 we are celebrating World Mental Health Day with the theme ‘It is Time to Prioritise Mental Health inContinue Reading
Preventing Student Suicides: The Role of Schools in Mental Health
Suicide is a leading cause of death among adolescents worldwide, and India is no exception. In recent years, there hasContinue Reading
Deteriorating Mental Health in Adolescents: An Urgent Issue
In recent years, the mental health of adolescents has become a major concern across the globe. As the teenage yearsContinue Reading
Understanding Ikigai: The Path to Purposeful Living
1. Ikigai Defined: Ikigai is a Japanese concept that means “a reason for being.” It refers to the purpose orContinue Reading
HOW TO WIN IN LIFE WITHOUT FIGHTING? -[SHAOLIN PRINCIPLES]
I. LEARN TO STAND This Shaolin principle teaches us to “Accept the moment. To accept everything that is linked toContinue Reading
THE DROP OF SCIENCE IN THE OCEAN OF SPIRITUALITY: Scientific basis of PRAYER.
Do prayers call for the religion we’ve humanely divided human beings into? Does prayer tend to be different for eachContinue Reading
HOW TO IMPROVE CONCENTRATION AND AVOID DISTRACTIONS.
You must have heard people saying that if we practice a game, or for that matter any skill, for 7-8Continue Reading
THINK LIKE A MONK by Jay Shetty IN 100 LINES. (Summary pointers)
This summarizes the 300 pages of the book into 100 lines. I tried to jot down the majority of thingsContinue Reading
HOW TO BE INFLUENTIAL AND PERSUADE PEOPLE EFFECTIVELY. (Based on ROBERT B. CIALDINI’s Book)
INTRODUCTION: -Having an influence on people around us is what everyone desires. We will be talking here about that basedContinue Reading
Doctor Mentis 